The Power of Meditation



The Holosync Meditation.

Listening to this amazing, scientifically proven brain technology gives you all the benefits of meditating — in a fraction of the time — easily and effortlessly...

Red Mushroom

Is your life stressful?

Over 1,000 research studies prove:

"Meditating is the most potent way to lower stress and
create peace of mind in these highly stressful times...

Try this powerful, super-easy way to meditate, FREE!
Did you know that people who meditate everyday are many times happier than those who don't?

They're also healthier, and live longer. And, their sense of well-being is much higher than that of non-meditators. In fact, they are so much healthier that some insurance companies charge lower premiums for meditators than for the rest of the general population.

Their minds are also sharper, and their problem-solving abilities are better.
That's one reason why many high-powered executives, and even CEOs of Fortune 500 companies go through this mental exercise.

Did you also know that they make a LOT more pleasurable brain chemicals—the ones you feel on those days when you feel REALLY good—and, they make these feel-good brain chemicals pretty much ALL THE TIME?

Did you know that medtators have dramatically better mental health? They have less anxiety, anger, depression, and fear, and they have better human relationships, more friends, and feel much more fulfilled in their lives?

So with all these benefits, why isn't everyone meditating?
You know why. To get these results, you have to meditate four or five hours a day, often for decades, and few people are willing to do this. And, meditating, especially at first, isn't much fun. The initial experience is somewhere between boring and frustrating. Finally, it takes quite a long time to notice any significant results, much less to experience the benefits I just mentioned.

But what if I told you that you could meditate as deeply as a Zen monk, literally at the touch of a button, and do it the very first time, and every time and also make all those happy brain chemicals the first time and every time?

Not only that, within a very short period of time—days or weeks instead of years or decades—you could begin receiving all the benefits I just mentioned—the physical health benefits, the mental health benefits, the clarity-of-mind benefits, the relationship benefits, and the overall sense of well-being benefits.

Image of Four Brainwave Patterns

Beta brain wave patterns Beta (14-30 Hz)

Concentration, arousal, alertness, cognition

Higher levels associated with anxiety, unease, feelings of separation, fight or flight

Alpha brain wave patterns
Alpha (8-13.9 Hz)

Relaxation, superlearning, relaxed focus, light trance, increased serotonin production

Pre-sleep, pre-waking drowsiness, meditation, beginning of access to unconscious mind

Theta brain wave patterns
Theta (4-7.9 Hz)

Dreaming sleep (REM sleep)
Increased production of catecholamines (vital for learning and memory), increased creativity

Integrative, emotional experiences, potential change in behavior, increased retention of learned material

Hypnagogic imagery, trance, deep meditation, access to unconscious mind

Delta brain wave patterns
Delta (.1-3.9 Hz)

Dreamless sleep
Human growth hormone released

Deep, trance-like, non-physical state, loss of body awareness

Access to unconscious and "collective unconscious" mind, greatest "push" to brain when induced with Holosync®

When you are absorbed in a good book (or a television show) you are probably in alpha. And, as I already mentioned, alpha is often associated with what is known as "superlearning"—the ability to learn, process, store and recall large amounts of information quickly and efficiently.

Slower still are theta waves. Theta is best known as the brain wave state of dreaming sleep, but it is also associated with a number of other beneficial states, including increased creativity, some kinds of superlearning, increased memory abilities, and what are called integrative experiences (in which we make broadly-based positive changes in the way we see ourselves, others, or a certain life situation).

Red Mushroom

Reference:

Centerpointe Research Institute - Healthy Mind Research Center


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Keywords: binaural, yoga, brain evolution system, transcendental, brainwave mind, how to change my life






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